Links
Useful contact details for organisations who are able to offer support and assistance.
Childline is available to help anyone under 19 in the UK with any issue they're going through. Whether it's something big or small, their trained counsellors are there to support you.
Childline is free, confidential and available any time, day or night. You can talk to them on the phone, by email or through 1-2-1 counsellor chat.
A confidential phoneline for anyone in Scotland feeling low, anxious or depressed.
Samaritans is a registered charity aimed at providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide throughout the United Kingdom
A self-help, voluntary organisation offering group meetings. Many of those helping have, themselves, been bereaved by suicide.